Equipment to get you in the cardio zone at home


Winter is coming, and for most of us, our outdoor runs we’ve gotten used to will need to move indoors. With a few additions to your home gym setup, you can keep your heart rate up and work up a serious sweat all winter long. 

So grab your water bottle, a towel, and lace up those sneakers because we’re about to enter the cardio zone with some awesome equipment from Best Buy.

Get in the right headspace

Sometimes we all need that extra kick in the pants to get ourselves going. For an extra burst of motivation, try the JBL Boombox 2 Portable Bluetooth Speaker. Not only are they waterproof with a 24-hour battery life, but the monstrous bass will also keep you motivated throughout your workout.

Be smart and know your numbers

Using a smartwatch like the Fitbit Versa 2 helps you work out, well, smarter. Knowing where your heart rate is during your workouts can help you know when you should pick up the pace a little more or when you should slow down a bit.

Keep the cardio sesh fresh

If you’re looking to take your cardio to the next level, give the Bowflex BXT116 Treadmill with the Bowflex JRNY app a try.  You can keep your workouts exciting by getting real time feedback from coaches. If you’re into a solo run, there are dozens of virtual courses and gorgeous virtual trails that automatically adjust to your pace to keep you motivated.

Equipment to get you in the cardio zone at home

Small, but packs a punch

If you’re tight on space, try using a compact elliptical that you can tuck anywhere in your room.

Jump right in

This may be a schoolyard favorite, but a good ol’ jump rope can give you a full body workout and burn a ton of calories in a short period of time.

Weight training

Cardio and weight training, what a dynamic duo! Don’t have space for a full weight set? Check out the Bowflex SelectTech 552 Adjustable Dumbbells. This super versatile dumbbell has a range of 5-52.5 pounds with a simple twist of a dial.

Recovery is key

Reduce your recovery time after a hard workout with a percussive therapy massager. Use the Theragun Elite Handheld Percussive Massage Device with the Therabody app to get customized wellness routines pulled directly from your activity data.





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